Older Blogs
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2017
- Dec 31, 2017 Hello Wanderlust: First Trip to Europe
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2018
- Aug 8, 2018 We're Moving: Kansas, USA —> Switzerland
- Aug 30, 2018 July 2018 Recap: Stepping Up, Facing Fears, and Taking Chances
- Dec 31, 2018 What is a Word of the Year?
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2019
- Jan 1, 2019 Word of the Year & Reflections: 2018
- Feb 28, 2019 Word of the Year: 2019
- Mar 21, 2019 Trauma's impact
- May 11, 2019 Life, gratitude, and travel
- Sep 12, 2019 An inevitable truth
- Oct 22, 2019 PTSD / Memories of home
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2020
- Jan 1, 2020 Word of the year Reflections: 2019
- Jan 17, 2020 Joy is meant for us all
- Feb 6, 2020 New memories with my sister
- Apr 1, 2020 A tribute to law enforcement
- Apr 14, 2020 A letter to my inner child
- May 29, 2020 grateful
- May 29, 2020 Prioritizing biological reunification
- May 31, 2020 Deeper Layers of the Current Pandemic
- Sep 26, 2020 Triggers during joy
- Oct 20, 2020 6 Grounding Practices to try today!
- Nov 1, 2020 Childhood Trauma and Anxiety: A Connection Made From A Panic Episode
- Nov 27, 2020 A Staycation in the Middle of Nowhere Italy
- Dec 19, 2020 2020 - Processing Grief and a Year of Flow
- Dec 27, 2020 My Endometriosis Story
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2021
- Jan 3, 2021 Endometriosis: what is it, how are you diagnosed and do I really need the surgery?
- Jan 10, 2021 Endometriosis Surgery Preparations
- Jan 15, 2021 Word of the Year & Reflections 2020
- Jan 17, 2021 Endometriosis Post Op Cart
- Feb 4, 2021 6 ways to reconnect with your body after Endometriosis Surgery or A Trauma to your Body
- Feb 5, 2021 a memory of liberating advocacy
- May 8, 2021 Upleveling
- Dec 10, 2021 The brain of remembering childhood trauma through a photo
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2022
- Jan 11, 2022 Foster Care and Human Trafficking
- Apr 7, 2022 Cleaning Someone’s Home and It’s Reminder of Mental Health
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2023
- May 11, 2023 ...on self-betrayal
- May 18, 2023 Trauma Recovery and Happiness
- Aug 2, 2023 5 year reflection, home grows
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2024
- Jan 3, 2024 Creating new neuro pathways
Maybe you couldn’t be happy growing up. Maybe certain ugly experiences took joy, took love, and made you feel happiness was for others. But I want to remind you, it’s available to us all.