Creating new neuro pathways

You know that in between feeling when trying to break a habit? When trying to shift your Neuro pathways? The automatic to the old and often push to the new? That push and pull, like tug a war? The tension that rises? The roadblocks that surface?

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kelliembecker
...on self-betrayal

One of the worst ways we betray ourselves is by ignoring our internal voice and letting external societal expectations or pressures dictate how we show up and be in the world. 

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kelliembecker